An important message from Good Thinking
This is an archive of the Good Thinking website, which closed on 31 January 2026. The website is no longer actively maintained so the information may be out of date and certain features, such as the quizzes and free apps, are not available. If you need support for your mental health, please visit Every Mind Matters or Hub of Hope, or contact your GP, NHS 111, or the mental health team in your borough.
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LAST REVIEWED 20 July 2023
Overcoming Low Self-Esteem
The Centre for Clinical Interventions has developed several resources to support people in overcoming low self-esteem.
Everyone, at some point or another, is uncertain about themselves, lacks self-confidence, doubts their abilities, or thinks negatively of themselves.
If you think that you might have problems with low self-esteem, or are not sure if you have this problem but want to find out, then the resources below may be helpful to you.
