An important message from Good Thinking
This is an archive of the Good Thinking website, which closed on 31 January 2026. The website is no longer actively maintained so the information may be out of date and certain features, such as the quizzes and free apps, are not available. If you need support for your mental health, please visit Every Mind Matters or Hub of Hope, or contact your GP, NHS 111, or the mental health team in your borough.
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LAST REVIEWED 15 August 2024
Connecting with nature: Emma Tolley, Project Manager, The Eden Project
Can a focus on nature boost your mental health?
There is research to show that accessing nature, in many different ways can improve your physical and mental health. Even by watching a wildlife webcam!
Emma Tolley shares many insights on how a deeper connection with nature, like our connection with each other, is just what you need.
